Extreme Wing Chun: A Complete Guide to Hard-Core Mook Jong, Partner and Full-Contact Training Drills
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In this two-tape set, wing chun expert Joseph Simonet procides detailed instructions in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun's most effective blocks. He teaches these movements as repetitive drills - first on the mook jong (wooden dummy), then with a training partner and finally in full-speed, full-contact sparring scenarios.
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