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Rating: 
List Price: $799.00
Sale Price: $449.99
Availability: Usually ships in 24 hours
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Product Description
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
- Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
- Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
- Workout Placard displays workout descriptions for easy reference while you're exercising
- Number of available exercises: 30+
- Height: 81 inches (205 cm)
- Length: 84 inches (213 cm)
- Width: 38 inches (97 cm)
- Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
- Maximum User Weight: 300 pounds (136 kg)
- 210 pounds of Power Rod resistance
- Four-inch upholstered roller cushions for leg extension and leg curl
- Horizontal bench press
- Triple function hand grips for lat pull down
- Built-in cardio rowing machine
- Folds for easy storage
- Cannot be upgraded to 310lbs
Exercises:
- Bench Press
- Decline Bench Press
- Incline Bench Press
- Seated Shoulder Press
- Front Shoulder Raise
- Crossover Seated Rear Delt Rows
- Scapular Retraction
- Narrow Pulldowns
- Stiff-Arm Pulldowns
| - Seated Lat Rows
- Reverse Grip Pulldown
- Seated Low Back Extension
- Triceps Pushdown
- Triceps Extension
- Standing Biceps Curl
- Wrist Curl
- Seated (Resisted) Abdominal Crunch
| - Trunk Rotation
- Leg Extension
- Calf Raise
- Seated Hip Adduction
- Seated Hip Abduction
- Leg Kickback
- Leg Press
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Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days
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Compare these Bowflex Home Gyms |
|  |  |  |  |  |  |
Model | Body Tower | PR1000 | Blaze | PR3000 | Xtreme 2SE | Revolution |
MSRP | $499.00 | $799.00 | $1,099.00 | $1,299.00 | $1,599.00 | $2,999.00 |
Resistance | N/A (body weight)" | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 220 lbs of SpriaFlex Resistance |
| Upgradeable Resistance | N/A | No | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 300 lbs |
Platform | N/A | Horizontal (bench folds to save space) | Horizontal (bench folds to save space) | Vertical | Vertical | Horizontal (bench folds to save space) |
Number of Exercises | 20 + | 30 + | 60 + | 50 + | 70 + | 100 + |
Exercises Pictured in Owners Manual | 18 | 24 | 66 | 26 | 79 | 101 |
Arm Exercises | 2 | 5 | 16 | 4 | 24 | 21 |
Chest Exercises | 4 | 4 | 8 | 3 | 6 | 18 |
Ab Exercises | 3 | 2 | 5 | 2 | 3 | 8 |
Back Exercises | 2 | 3 | 9 | 4 | 18 | 15 |
Shoulder Exercises | 2 | 4 | 14 | 6 | 16 | 22 |
Leg Exercises | 5 | 6 | 13 | 7 | 12 | 17 |
Cardio Row | No | Yes | Yes | No | No | Yes |
Maxium User Weight | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
Workout Area Required | L 53" x W 50" x H 77" | L 103" x W 80" x H 82" | L 90" x W 38" x H 83" | L 96" x W 78" x H 83" | L 96" x W 78" x H 83" | L 120" x W 84" x H 83" |
Warranty | Frame: 5 years Wear parts: 1 year | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 7 years | Frame: 1 year Parts: 60 days Power Rods: lifetime | 10 years |
Details
- Get a total body strength workout with affordable home gym, includes rowing machine rail
- Provides as little as five or as many as 210-Pounds of resistance
- Over 30 strength exercises
- Includes horizontal bench press and lat pull down
- 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
Tagged As: ab workout, Bowflex, exercise equipment, Gym, Home, PR1000, Weight-Loss
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Rating: 
List Price: $64.99
Sale Price: $52.99
Availability: Usually ships in 24 hours
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Product Description
With over 25 years of experience, as creator; eWonderWorld set the standards for foam mats & foam blocks. Unlike many competitors mats that are made in China, our mats are made in Taiwan undergoing & passing all tests for safety. Wonder Mats can be utilized to protect wood floors. No longer worry about scratches on your wood floor. Our mats can be customized to fit any size treadmills! All treadmill sets comes with side and corner edges to prevent tripping and to give the mats a finishing touch.
Details
- 21 interlocking foam mats in black (covers 21 square feet).
- 12 sides and 8 corner edges in black and white for visibility.
- Each mat measures 12" x 12" x ~9/16" (inches) of an inch thick. This set is designed for 3' x 7' (feet) area which fits standard treadmills.
- Made from non-recycled, non-toxic, light weight, durable, and high density EVA foam. High quality: extremely durable and does not easily tear.
- Quiet, safe, soft, durable and easy to clean. Mats last up to 5 years under proper use.
Tagged As: 43", 90", ab workout, Edging:..., exercise equipment, Mat, Thick, Treadmill, w/, Weight-Loss, X, ~5/8"
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Rating: 
List Price: $60.00
Sale Price: $33.46
Availability: Usually ships in 24 hours
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Product Description
You can increase your strength and improve your circulation and coordination with this compact, highly effective Stamina(r) InStride Cycle XL. The sturdy rubber feet prevent the cycle from slipping, while straps hold your feet firmly in place on the pedals. The cycle has a convenient tension control that allows you to dictate the intensity of your workout. You can even monitor your workout on the high-tech electronic display.
Details
- Seatless-exercise cycle with electric progress monitor
- Sturdy rubber straps hold feet or hands for full-body workout
- Adjustable tension knob lets you vary workout intensity
- Improves cardiovascular health and muscle strength
- Measures 19 x 12.25 x 15.25 inches (W x H x D)
Tagged As: 15-0120, ab workout, Cycle, exercise equipment, InStride, Stamina, Weight-Loss, XL
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Rating: 
List Price: $220.00
Sale Price: $99.00
Availability: Usually ships in 24 hours
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Product Description
Stamina's SpaceMate(r) Folding Stepper not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too. The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability.
Details
- Independent design stepping action
- Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion
- Foam covered handlebars for comfortable gripping
- Multi function monitor tracks number of steps per minute, number of steps during the workout, workout time and calories burned
- Folds for storage
Tagged As: ab workout, exercise equipment, Folding, SpaceMate, Stamina, Stepper, Weight-Loss
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Rating: 
List Price: $67.47
Sale Price: $27.00
Availability: Usually ships in 24 hours
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Product Description
Five function display indicates exercise time, revolution count, revolutions per minute (rpm's) and calories burned. Scan feature alternately displays all measurements automatically. Ideal for leg and arm muscle exercising. Four anti-slip rubber pads prevent sliding and protects surfaces. Resistance easily adjusted with tension screw. Attractive silver finish. Button cell battery included. Comes assembled, foldable design.
Details
- Five function display indicates exercise time, revolution count, revolutions per minute and calories burned
- Scan feature alternately displays all measurements automatically
- Ideal for leg and arm muscle exercising
- Four anti-slip rubber pads prevent sliding and protects surfaces
- Resistance easily adjusted with tension screw
Tagged As: ab workout, Deluxe, Drive, Exercise, exercise equipment, Folding, Medical, Peddler, Weight-Loss, with
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Rating: 
List Price: unavailable
Sale Price: Too low to display.
Availability: unspecified
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Product Description
No description available.
Details
No features available.
Tagged As: ab workout, Duo, Everlast, Exercise, exercise equipment, Standard, Weight-Loss, Wheel
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Rating: 
List Price: unavailable
Sale Price: Too low to display.
Availability: unspecified
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Product Description
No description available.
Details
No features available.
Tagged As: ab workout, Band, Black, Door..., exercise equipment, Mountain, Products, Resistance, Set, Weight-Loss, with
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Rating: 
List Price: $200.00
Sale Price: $72.50
Availability: Usually ships in 24 hours
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Product Description
With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.
Details
- Compact, lightweight elliptical trainer for the home or office
- Foot-pedal-only chassis fits handily under a desk or in a closet
- Low-impact design protects back, knees, hips, and ankles
- Electronic monitor tracks strides, exercise time, and calories
- Sturdy steel construction; non-slip pedals; Assembly required
Tagged As: 55-1610, ab workout, E1000, Elliptical, exercise equipment, InMotion, Stamina, Trainer, Weight-Loss
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Rating: 
List Price: $299.99
Sale Price: $89.00
Availability: Usually ships in 24 hours
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Product Description
Weider Total Body Works 5000If you're looking for a total body workout regardless of your fitness level, the Weider Total Body Works 5000 won't let you down! This system uses your own body weight for natural resistance and can be used in conjunction with four adjustable Power Bands to give you an even more challenging workout. Plus, with the free workout guide, you won't find yourself bored with the same routine every time. When you're done, simply slide it away until next time.
Details
- Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
- Four adjustable power bands for up to 50-Pounds of additional resistance
- Unrestricted cable and pulley system provides versatility and great range of motion
- Space saving design with convenient slide away technology for quick and easy storage
- 30-Day satisfaction guarantee, 90-day limited warranty
Tagged As: 5000, ab workout, Body, exercise equipment, Gym, Total, Weider, Weight-Loss, Works
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Rating: 
List Price: $149.00
Sale Price: $75.33
Availability: Usually ships in 24 hours
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Product Description
Work for deep muscles without putting extreme pressure on bones and joints. Twist action helps to tone buttocks and thighs. Adjustable stepping height. Heavy duty steel construction. Handle bar helps you keep your balance. Deluxe and security non-slip footplates. LCD computer function: total count, time, calories, scan, count. Assembled dimensions: 19 in. L x 17 in. W x 48 in. H. Master Carton dimensions: 18.5 in. x 9 in. x 19.75 in.. Gross Weight: 28 lbs
Details
- Twist stepper workout machine with handlebar and multi-function LCD computer
- Twist action works and tones buttock and leg muscles with reduced bone/joint pressure
- Computer functions include: time, calories, scan, and count
- Adjustable stepping height; handle bar for balance
- Heavy duty steel construction
Tagged As: ab workout, Bar, exercise equipment, Handle, Stepper, Sunny, Twister, Weight-Loss, with