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Inversion Table
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Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they are related to food, not dieting. Unlike animals in nature human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of whom you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! To learn more about this course as well as others related to natural fitness and health (including information on how you can get this book for free!!) visit animal-kingdom-workouts.com to learn more.
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About Sunny Health & Fitness Sunny Health & Fitness has been importing and distributing high-quality health and fitness products for over ten years. From their headquarters in Los Angeles, California, they import equipment from direct sources in Taiwan and China to provide more competitive pricing than the average health and fitness equipment distributor. Because they are committed to excellence and stand behind the quality of every one of their products, Sunny Health & Fitness has become one of the fastest-growing companies in the market.
Moves up and down with a side-to-side action. Heavy-duty steel construction. Exercise bands provide upper-body workout. Weight capacity: 250 lbs.. Dimensions: 18.5L x 16W x 8H inches. Manufacturer's warranty included (see product guarantee).
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Our attitudes to our health and lifestyle are changing as the media focuses on the rise in obesity, drink problems and drug addiction. In Good health life coach and nutritionist Kate Cook has some inspiring ideas to make small but life-changing steps towards healthier and happier lives.
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Reviews:
"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it feels like to anti-age!!" - Donna Krech, Founder, ThinAndHealthy.com
Description:
From Almonds to Yogurt and Quinoa in between, here are 101 of the very best foods you can eat in order to live longer and look younger.
Discover these incredible superfoods:
* The common spice, available in any grocery store, that has antibacterial and antiviral properties and has more antioxidants than any other herb!
* The zero-calorie beverage that actually increases your metabolism and appears to fight against both cancer and aging.
* The gluten-free alternative to wheat that is loaded with protein, amino acids, and antioxidants.
* The "fun" fruit that has a powerful anti-inflammatory effect on the body and can lower the risk of heart disease and diabetes.
And 97 more!
You’ll likely meet some new friends on this list along with foods that may already be a part of your diet. But they all share at least one thing in common: superfoods are foods that can have a profound impact on your health, vitality, well-being and even your longevity.
This book isn’t intended to be a lengthy and dry reference book. Many of these foods are such SUPER foods that an entire book could be written about each one. Rather, the purpose is to provide a “pocket guide” that will familiarize you with the qualities of these superfoods as an encouragement to adding them to your daily meals.
Includes a shopping list that conveniently organizes the superfoods as you would find them while shopping.
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The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
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Exercises:
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Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days
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Compare these Bowflex Home Gyms | ||||||
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| Model | Body Tower | PR1000 | Blaze | PR3000 | Xtreme 2SE | Revolution |
| MSRP | $499.00 | $799.00 | $1,099.00 | $1,299.00 | $1,599.00 | $2,999.00 |
| Resistance | N/A (body weight)" | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 220 lbs of SpriaFlex Resistance |
| Upgradeable Resistance | N/A | No | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 300 lbs |
| Platform | N/A | Horizontal (bench folds to save space) | Horizontal (bench folds to save space) | Vertical | Vertical | Horizontal (bench folds to save space) |
| Number of Exercises | 20 + | 30 + | 60 + | 50 + | 70 + | 100 + |
| Exercises Pictured in Owners Manual | 18 | 24 | 66 | 26 | 79 | 101 |
| Arm Exercises | 2 | 5 | 16 | 4 | 24 | 21 |
| Chest Exercises | 4 | 4 | 8 | 3 | 6 | 18 |
| Ab Exercises | 3 | 2 | 5 | 2 | 3 | 8 |
| Back Exercises | 2 | 3 | 9 | 4 | 18 | 15 |
| Shoulder Exercises | 2 | 4 | 14 | 6 | 16 | 22 |
| Leg Exercises | 5 | 6 | 13 | 7 | 12 | 17 |
| Cardio Row | No | Yes | Yes | No | No | Yes |
| Maxium User Weight | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
| Workout Area Required | L 53" x W 50" x H 77" | L 103" x W 80" x H 82" | L 90" x W 38" x H 83" | L 96" x W 78" x H 83" | L 96" x W 78" x H 83" | L 120" x W 84" x H 83" |
| Warranty | Frame: 5 years Wear parts: 1 year | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 7 years | Frame: 1 year Parts: 60 days Power Rods: lifetime | 10 years |
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With over 25 years of experience, as creator; eWonderWorld set the standards for foam mats & foam blocks. Unlike many competitors mats that are made in China, our mats are made in Taiwan undergoing & passing all tests for safety. Wonder Mats can be utilized to protect wood floors. No longer worry about scratches on your wood floor. Our mats can be customized to fit any size treadmills! All treadmill sets comes with side and corner edges to prevent tripping and to give the mats a finishing touch.
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 List Price: $60.00 Sale Price: $33.46 Availability: Usually ships in 24 hours Eligible For Free Shipping
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You can increase your strength and improve your circulation and coordination with this compact, highly effective Stamina(r) InStride Cycle XL. The sturdy rubber feet prevent the cycle from slipping, while straps hold your feet firmly in place on the pedals. The cycle has a convenient tension control that allows you to dictate the intensity of your workout. You can even monitor your workout on the high-tech electronic display.
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List Price: $220.00 Sale Price: $99.00 Availability: Usually ships in 24 hours Eligible For Free Shipping
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Stamina's SpaceMate(r) Folding Stepper not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too. The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability.
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Five function display indicates exercise time, revolution count, revolutions per minute (rpm's) and calories burned. Scan feature alternately displays all measurements automatically. Ideal for leg and arm muscle exercising. Four anti-slip rubber pads prevent sliding and protects surfaces. Resistance easily adjusted with tension screw. Attractive silver finish. Button cell battery included. Comes assembled, foldable design.